Eat This! Teff
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Eat This! Teff

Quinoa, this; quinoa, that. It’s as if quinoa is the *only* whole grain out there! We love quinoa, don’t get us wrong, but there are so many other options, gluten-free or not, to increase the whole grain variety in your diet. We’ve done a post on amaranth (Amazing Amaranth?), a tiny grain consumed by the … Continue reading

Date Square
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Date Square

Aside from devouring these date squares at a holiday party, I take absolutely NO credit for this delicious recipe. I didn’t post the recipe over the holidays because I wanted to avoid having them labelled as an unhealthy treat – with only nuts and dried fruit as ingredients, they are more homemade energy square than … Continue reading

Eat This! Beets
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Eat This! Beets

“Nobody likes beets, Dwight. You should grow something everybody does like. You should grow candy.” Michael Scott, The Office We couldn’t disagree more! Sure, they may stain your fingers (temporarily!) and can present certain peeling challenges, but we love beets anyway. It’s nearing the end of beet season, so if you are haunted by memories of soggy, … Continue reading