Flavour of the Week

TGIF


  • TGIFIf you are anything like the average American you will gain one to two pounds over the holiday season. Check out some exercise and diet tips and tricks to prevent your weight from creeping up over the next month. Don’t wait until January and New Year’s Resolutions!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s